Empower & Renew - Join our Self-Care Retreat on 25th of August 2024 at OneSpace Collective in Mona Vale

Build inner strength and resilience on your journey to well-being and peace.

Join us for a day to experience self-care, establish boundaries and discover your happy place through creativity and movement.

We would like to invite you on a journey where you probably haven’t been before.

This day retreat will be full of surprises and self-exploration. It will strengthen your stamina, confidence, and will ground you to the earth we all stand on and come from. Through creative, collaborative and physical as well as spiritual work we will increase your level of awareness, practice a calm and peaceful mind and achieve more grounding and connection with our mind, body and soul to feel more confident, strong and positive towards ourselves.

The day will run from 11am-4pm in a beautiful space in Mona Vale. It is fully catered with food and drinks so that you can fully focus on YOURSELF!

We hope yo see you there! Hurry! Places are limited!