What are the advantages of counselling online?

Counselling online offers several advantages compared to traditional in-person therapy.

• Convenience and Accessibility: Online counselling allows you to receive help from the comfort of your own home. This is particularly beneficial for individuals with hectic schedules or difficulty getting to the location at certain times.

• Flexibility: Online counselling offers you flexible scheduling options. This flexibility can be especially helpful if you work far away from your home or the location of the counselling service.

• Reduced Stigma: For some, the perceived stigma associated with seeking mental health support may be lessened through online counselling, as it can be done discreetly and with a sense of anonymity.

• Comfort and Familiarity: Being in a familiar environment can help you feel more at ease and open during counselling sessions.
  

  Overall, online counselling can be a practical and effective alternative, looking to address needs needs in a way that suits your unique circumstances.

Please give me a call to discuss your options and assist you in the best possible way for your first session!