Optimistic October - the Calendar from Action for Happiness is out!

For better Mental Health practice an optimistic attitude to life every day! Need some support? Counselling can help you to guide you along the way!

Optimistic October has started a couple of days ago. Have a look at the Action for Happiness Calendar this month and practice these little tasks every day to strengthen and reinforce an optimistic attitude towards life.

In case you should struggle along the way and you identify that there are some obstacles and challenges in your life or you would just like some support to implement some changes - please reach out and I can help you along your own personal journey!

I look forward to hearing from you!

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What makes a great Counsellor?

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How to maintain a Healthy Mind