What do we need grounding or earthing for?
Grounding is a practice that can help if you are suffering from flashbacks, unwanted memories and all kind of negative emotions.
Empower & Renew - Join our Self-Care Retreat on 25th of August 2024 at OneSpace Collective in Mona Vale
Empower and Renew! Join us for a day to experience self-care, establish boundaries and discover your happy place through creativity and movement.